With walking streaks and daily check-ins, Roker has become the "Chief Motivation Officer" of Start TODAY. He shares his ...

Focusing on strength, balance, nutrition, and cognitive health can help ensure a vibrant, independent life as you age, ...

I just hit 20,000 steps!" my husband exclaims as he brags when his fitness tracker exceeds the oft-heard benchmark of 10,000 ...

Every time you visit a physician, you're sure to get a blood pressure check. Local providers say knowing your numbers and ...

Getting in an effective workout at home doesn't need a gym-full of equipment - a simple set up is all that's required, and ...

Regular walking during recovery may reduce cancer-related fatigue and improve long-term well-being for patients with ...

SNAP 2025 result declared at snaptest.org on. Check direct link, steps to download SNAP scorecard, percentile details, ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have ...

In a joint statement with the U.S. on Tuesday, Israel and Syria said they agreed to “reaffirm their commitment to strive ...

Sue spends her days walking and on her feet at work, so she was surprised to find her cholesterol level was above the healthy ...

Learn about Agentic AI and its role in enhancing decision-making in drug discovery through planned actions and verified ...

Studies have found that a treadmill desk or walking pad can improve fat loss, cholesterol, blood pressure and metabolism ...