Feel bad every time you pick up a controller? Here's why that guilty voice in your head is lying. Unlearn the hustle culture ...

Self-compassion reduces our feelings of shame and self-doubt. We explore a practice to help quiet our inner critic with kindness. Description: Self-compassion reduces our feelings of shame and ...

“Fake Yourself a Merry Little Christmas” is set to premiere on the Oprah Winfrey Network tonight at 9 p.m. ET. Lonely professor Maya (Kiki Layne) gets herself into quite the predicament when she lies ...

I’ve been helping to care for my elderly parents for six years. I consider it a privilege. Yet lately I’ve felt overwhelmed—exhausted by sustained fear, grief, chaos and, yes, frustration. I know I ...

Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. Early in my academic career, I noticed that one of the most popular classes on campus was ...

Late-night host Bill Maher said progressive darling Rep. Alexandria Ocasio-Cortez (D-NY) would be a “fantastic candidate” for the White House – if she “had some deprogramming.” That half-hearted ...

Bill Maher believes Rep. Alexandria Ocasio-Cortez (D-NY) would make a great presidential candidate – with a bit of “deprogramming.” “[They] found the damning video of AOC dancing and drinking with her ...

In recent years, the need for Western societies to tolerate diverse cultures has been ingrained in their young generations. My recent experience teaching law students from Western democracies shows ...

Scroll down for a transcription of this episode. Zen and mindfulness teacher Henry Shukman guides us in a meditation that invites us to listen deeply and find clarity in quiet. SHUKA KALANTARI: Hi ...

Born after a mutual friend connection, a realization of performing together in the past at Feinstein’s located in the Regency (yes–a Housewives sign), a meeting with a martini, then the lockdown of ...

Doctoral Researcher, Meditation-based Interventions in Clinical Settings, Centre of Positive Health Sciences, RCSI University of Medicine and Health Sciences “Be kind to yourself” is a piece of advice ...

This guy that’s being lionized by the right: He said a few people had to be killed to hold onto our gun rights. Looks like he nailed it. There was a time when the Democratic party was a respected ...