Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

There's no ideal time of day to take vitamin D for maximum absorption. However, experts recommend taking the fat-soluble vitamin with a meal. Beyond pairing the supplement with a fat, dosage and type ...

Johns Hopkins football made good use of a brief scare. The Blue Jays surrendered a 69-yard touchdown on the first play of their NCAA Division III third-round game against Salisbury but regained their ...

Intermountain Health researchers discovered that customizing vitamin D3 doses for heart attack survivors slashed their risk of another heart attack by 50%. The strategy involved frequent monitoring ...

Share on Pinterest Vitamin D3 supplementation was linked to a lower risk of a second heart attack in a new study. Image credit: Tatjana Zlatkovic/Stocksy A new study from researchers with ...

While the Division I 2024 NCAA Track and Field have their regionals this week, nationals are going on in the Division II and Division III levels. The post season is heating up as the NCAA D3 Track and ...

A new review of studies finds that the type of vitamin D that you take matters. The study looked at vitamin D3 vs. vitamin D2 and found vitamin D2 to be less potent and actually reduced serum (total) ...

Getting enough vitamin D is so important for you to feel your best. Known as the “sunshine vitamin,” it’s essential for bone strength as well as mental and immune support. Some research implies that ...

Dear Dr. Roach: Several years ago, in my early 80s, my gynecologist told me (like all women who mainly stayed indoors) that I should be taking 4,000 IU of vitamin D3 daily. Yet today, I read an ...

Share on Pinterest A new study compared the vitamin D boosting capacity of two forms of vitamin D: D2 and D3. Viktoriya Skorikova/Getty Images Vitamin D deficiency is associated with an increased risk ...

Vitamin D is known to be essential to many aspects of human health — but a new study suggests that taking a certain form of it can have a negative effect. The more potent and longer-lasting form, ...