“Masking” is part of life, especially for those with autism or A.D.H.D. But hiding your true self comes with a cost. Credit...Vanessa Saba Supported by By Christina Caron When Amara Brook was training ...
Last weekend, I had the good fortune to show my son how to install wood baseboard and interior door casing. We’re in the final stages of finishing over 1,000 square feet of living space in the ...
You may not particularly enjoy feeling sad. You may prefer experiencing other emotions. But if you try to avoid the emotion all together, mental health professionals want you to know not to. People ...
When you get an illness such as bronchitis or the flu, you know you will be feeling better and functioning normally within a week or so. A chronic illness is different. A chronic illness may never go ...
Jeremy P. Shapiro does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...
Your mental health deserves better strategies this year. Let’s leave behind these harmful habits and adopt healthier coping mechanisms for a more fulfilling year ahead. As the new year begins, many of ...
The coping saw’s characteristic C-shaped frame creates tension on the blade without getting in the way of you or your workpiece while you cut. Most coping saw frames are made of steel or aluminum.
Julia Yates receives funding from the Social Sciences and Humanities Research Council. Katie J. Shillington does not work for, consult, own shares in or receive funding from any company or ...
While we may have heard that it’s important to treat ourselves with kindness, sometimes this is easier said than done, especially when we’re under stress. When we’re facing challenging circumstances, ...
If you or someone you know is in crisis, contact the Veteran/Military Crisis Line for immediate assistance. Dial 988; then press 1. Suicide is seldom attributed to a single circumstance or event.
Most U.S. teens aren’t always getting the social and emotional support they need, and most of their parents have no idea, according to a new report from the Centers for Disease Control and Prevention.