If you purchase an independently reviewed product or service through a link on our website, Variety may receive an affiliate commission. In Disney+’s newly released “Eras Tour” docuseries, Taylor ...

I sit in front of my computer monitor all day and can feel it in my back and shoulders. Often, I catch myself slouching and try to correct my posture, but worry that the damage has already been done.

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

You may not notice it happening, but that rounded shoulder position you fall into during your commute or while answering emails is setting you up for achy shoulders, a tight neck, and a cranky lower ...

Setting up a dual monitor system to extend your screen and optimize computer display settings for a more productive and efficient workspace. Pixabay, DaveMeier Setting up two monitors on a single ...

Jessica Alba is enjoying some downtime on the beach in Australia. The 44-year-old celebrity posted a series of pictures and videos on her Instagram Monday captioning them, “Down Under [Australian flag ...

Abstract: With increasing computer-based work burden, prolonged poor sitting posture can result in health issues such as scoliosis. However, current sitting posture recognition systems often require ...

As a child, being told to sit or stand up straight may have felt like a nuisance, but those adults in your life were on to something: Good posture helps you stay healthy and pain-free. “It can affect ...

You can feel your shoulders start to creep up. Your back hurts after yet another day of sitting at the computer. What’s the culprit? Your posture! And you’re not alone. Many of us walk around with ...

The back is one of the hardest-working parts of our bodies, but it’s also the most ignored. Every time you bend, twist, reach, or even sit down, your back is doing the work. If you think about it, ...

So simple, yet so confusing. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The Bod's whole deal is that it counts as a shotgun, assault rifle, ...

Merriam-Webster on Thursday announced it will add more than 5,000 new words and 1,000 new phrases when the 12th edition of the Collegiate Dictionary hits bookshelves on Nov. 18 — marking its first new ...