The high-street favourite has officially launched its Christmas sale, offering up to 50% off across a huge range of fashion, ...

As we age, strength, balance and mobility become essential for feeling capable and confident in our bodies. Research shows that muscle mass can decline by up to 8% per decade, increasing the risk of ...

You’ve likely heard that the best time to build muscle is first thing in the morning, before breakfast or work, and the day gets away from you. But while morning workouts are certainly beneficial, ...

Leadership sometimes seems like constant meetings, email messages, and moments where leaders are expected to have the answer. That pace can feel isolating, which puts leaders at risk of getting stuck ...

When it comes to finding a fitness routine, it can be tough to know where to start. Sometimes, the gym can feel like quite an overwhelming place, and if you’re at the start of your exercise journey, ...

Alien: Earth Episode 5, aka “In Space, No One…” aka “The One Where They Straight Up Remake Alien” is an extremely well crafted episode of television. I feel like that’s important to note in the back ...

Sigourney Weaver has shared some new thoughts about why Neill Blomkamp’s Alien 5 never happened. Weaver played Ellen Ripley in Ridley Scott’s Alien, which was released in 1979. She then went on to ...

For years, there was chatter online about District 9 director Neill Blomkamp's plans for Alien 5. The plan was for Ripley and Newt to return, making up for the missteps made with the characters in ...

If I had a nickel for every film that fell through in Hollywood, I’d be as rich as those jerks at Weyland Yutani. Thus was the case for District 9 director Neill Blomkamp’s once highly anticipated ...

For years, we heard of plans for District 9 director Neill Blomkamp to helm Alien 5. The plan was for Ripley and Newt to return, making up for the missteps made with the characters in Alien 3 and ...