This morning session focuses on building core strength through a blend of Pilates and yoga. The class starts with classic Pilates abdominal work, then adds yoga pose variations to engage the obliques ...

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Raising the issue during the Zero Hour in the Rajya Sabha, Mr. Chadha said delivery personnel are not robots, but individuals who are someone's father, husband, brother or son. "I want to tell you ...

If you want to improve your arm swing, posture and running efficiency, you’ll need to build strong arms – and the good news is that you don’t have to dedicate a full gym session to training them. In ...

Week 10 of the 2025 NFL season is here — and there's no better place to get last-minute start-sit advice this Sunday than Fantasy Football Live. Our top-notch fantasy analysts will answer your lineup ...

Shell says it's developed a thermal management fluid for electric vehicles (EV) that can help speed up battery charging dramatically – we're talking 10%-80% in under 10 minutes. Not bad for an oil and ...

MONACO (AP) — Ethiopian middle-distance runner Diribe Welteji faces a last-minute legal fight over an alleged missed doping test which could bar her from the world championships two days before her ...