Learn 8 simple yoga poses perfect for beginners at home. These easy, calming moves help improve flexibility, posture and overall wellbeing every day. Starting yoga at home is easier than you think, ...

A British dance teacher has won her fight for a payout after having a breakdown on a yoga course in India. Melissa Revell said that self-exploration exercises on the £2,250 course, which she attended ...

My PCMag career began in 2013 as an intern. Now, I'm a senior writer, using the skills I acquired at Northwestern University to write about dating apps, meal kits, programming software, website ...

A father from Liverpool is proving that dramatic weight loss does not always require injections, appetite suppressants or surgery. Forty six year old Martin Fletcher reversed years of obesity and ...

Some of the Capital One offers mentioned below are not currently available. Terms apply to American Express benefits and offers. Visit americanexpress.com to learn more. There are a lot of perks that ...