Reigning WWE Champion Drew McIntyre has opened up on the huge role music has played in his life - as well as revealing some ...

"Around that time I started working out, and I started listening to what the guys were listening to at the gym," he continues ...

Users of the VR fitness service are distraught that Supernatural has had its staff cut and won’t receive any more content ...

In the clip, Vaani Kapoor executes a range of strenuous exercises targeted towards multiple muscle groups, performing each ...

Hafthor “The Mountain” Björnsson traded strongman racks for the boxing ring, leaning down, sharpening his footwork, and ...

If you can swing it, get a spot in the corner by the door if that’s an option. Wait for a water break or a pause in ...

Shikhar Dhawan still keeps six-pack abs at 39 with straightforward workouts and a balanced diet that mixes gym sessions, ...

Group fitness is not a one-size-fits-all. If you're really not enjoying a group fitness class, here's how to leave ...

A new Pilates studio is set to open in late January, an employee with the business said. The studio will offer classes that blend Pilates, toning exercises and yoga into one workout.

A well-chosen fitness tracker can provide a lot of valuable feedback and positive reinforcement in the early stages of your ...

Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

OK, maybe not forever. But this four-workout-per-week plan can reduce your risk of death by about a billion percent. And it ...