Across social media, inversion tables, devices that tilt users upside down or at an angle, are being touted as a "magic solution" for everything from back pain to age reversal. The most recent person ...
Fitness Pro Superhuman Troy demonstrates three bicep exercises you better try using cables only. Peter Greene, actor known for 'Pulp Fiction' and 'The Mask,' dead at 60 List of Republicans that want ...
Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...