Whether you’re looking to transition into a training plan safely and avoid injury, or you’re a beginner looking to get into the groove of running, the run/walk method helps you put your best foot ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

MEMPHIS, Tenn. - Make sure to have the heavy coat and sunglasses. It's a frigid start to the day under a mostly clear sky. Temperatures this Thursday afternoon will be near 40 degrees across the ...