Fitness icon Denise Austin has barely changed in the last 30 years.

Shubman Gill had been included in the T20I squad subject to fitness and was required to undergo a full set of rehabilitation ...

ISNation launches its athlete-focused mental fitness app, offering daily mindset tools and real stories to help athletes feel ...

Auld Lang Syne, a Scottish song, generally sung on New Year’s Eve/Day, meaning “days gone by” or something similar. With the holidays upon us, it may be a good time ...

An appeal to upgrade a town's sports courts has been launched, with campaigners saying the revamp would boost people's ...

Liverpool boss Arne Slot has been speaking to the media before Saturday's Premier League game against Leeds at Elland Road ...

Team sports like cricket, basketball, and football offer more than just fun and exercise, especially for children dealing ...

What are the challenges involved in HYROX and why has it become so popular? Ahead of another huge edition in London, we look ...

India captain Shubman Gill has been declared fully fit after completing rehabilitation at BCCI Centre of Excellence. His fitness clearance paves the way for his participation in the upcoming T20I ...

Gill had suffered a whiplash on the second day of the Kolkata Test and had to be hospitalised for a couple days and administered injection ...

The New Year is right around the corner. By no means are we trying to rush you, but December offers the perfect time to start ...

High-intensity adventure sports like bungee jumping, skydiving, and mountaineering carry health risks, especially for ...