Keep your business competitive by paying attention to these seven market segmentation trends that will help you stay ahead of ...

My wife and I are retired, so we take weeklong trips throughout the year. We ask our neighbors (“Tom” and “Cindy”) to grab our mail and place it on a bench in our entryway, and make sure the house ...

See something others should know about? Email CHS or call/txt (206) 399-5959. You can view recent CHS 911 coverage here. Hear sirens and wondering what’s going on? Check out reports ...

Dynamic stretches and mobility moves can warm up your neck, shoulders, and upper back, while static stretches work best after workouts to restore flexibility. A simple routine can combine stretches ...

The second law of thermodynamics demands that the entropy of any closed macroscopic system should never decrease. The laws of physics naturally drive systems towards states of increasing disorder and ...

"I have had some exposure to the culture of government and politics in Nassau County during the years that you were in government," U.S. District Judge Joan Azrack said to Rob Walker. Do you have ...

If stretching isn’t part of your regular health and fitness routine, you may be missing out. “Stretching is good for everybody and definitely something to do on a regular basis as part of an overall ...