Two years after the hit youth romance drama “Lovely Runner” wrapped up, its breakout stars are finally returning to television — this time with new costars and very different love stories. “Lovely ...

A high school track star enhances his social media presence with his mile-long stunts. By Scott Cacciola As he left his home one morning in December, Amos Kimble informed his father that he was ...

Running, an aerobic form of physical activity, accounts for just one type of exercise that experts recommend all people have on their weekly schedule. The other three? Strength training, flexibility ...

We’ve all been inspired by blazing-fast collegiate track stars and Olympic marathoners with stamina of steel. But arguably the most impressive runners are the ones who keep lacing up as the decades ...

A consistent total-body strength-training program will set you up for success as a runner by keeping your muscles strong and less prone to injury. The good news is that a mere two sessions a week will ...