A South Oropuche woman was robbed of her wallet while walking down the front steps of her home on Wednesday morning. The 47-year-old woman told police the wallet was tucked under her arm as she made ...
Older women can significantly reduce their risk of early death by walking just 4,000 steps a day, new research suggests. Crucially, this benefit, which slashes the chance of premature mortality by ...
Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...
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