Claude AI now connects with Apple Health, letting users talk through their fitness and health data to spot trends, understand metrics, and get plain-language insights instead of raw numbers.

ChargeGuru’s Head of Engineering, Laurent Salomon, tells us how he used low-code tooling and an explicit ontology to build ...

About one in nine adults suffer from chronic insomnia and its residual effects like drowsiness, cognitive issues, and irritability, as well as increased health risks like diabetes and heart risks if ...

Could nighttime fragrances really boost your brain? A captivating discovery from researchers at the University of California, Irvine, is reshaping what we know about sleep and cognition. Imagine ...

A new study has found that deep sleep may protect memory even in people showing early signs of Alzheimer’s disease. Researchers observed that individuals who enjoyed consistent, high-quality sleep ...

Ubisoft has announced a major organisational restructure to refocus its initiatives and improve efficiency.

Now that we have wearables tracking our every move, a lot of us can look at stats that supposedly tell us how well we’ve slept the night before. But sometimes, it can feel like your sleep tracker is ...

Share on Pinterest Does ‘Dry January’ actually have a real impact on overall health? A study confirms its benefits. 10’000 Hours/Getty Images In 2013, Alcohol Change UK started the “Dry January” ...