CENTRAL FLORIDA — With the end of the school year, many summer feeding programs ensure students have meals to eat when they are not in classes. Spectrum News 13's In Focus covered these programs. The ...

If there's one thing the best running shoes for beginners shouldn't be, it's intimidating. That's because when you start running (or start to think about starting running), it can feel like stepping ...

Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She’s a certified sleep science coach and ...

Key attitudes and strategic frameworks for intelligent and successful investors Marguerita is a Certified Financial Planner (CFP), Chartered Retirement Planning Counselor (CRPC), Retirement Income ...

If you're trying to save — or just figure out where your money is going — making a budget is one of the most important tools to help you do it. There are lots of mobile apps that can do the heavy ...

Renewable energy is energy derived from natural sources that are replenished at a higher rate than they are consumed. Sunlight and wind, for example, are such sources that are constantly being ...

Eating fiber-rich foods, such as certain fruits and vegetables, may help relieve constipation. These foods may soften your stool, increase bowel movements, and accelerate its passage. Insoluble fiber ...