Many new runners struggle with endurance and find it difficult to maintain a consistent pace. Enter the Jeffing method—a running strategy that combines running and walking to ease newcomers into the ...

AI can use sleep data from a single night to identify patterns linked to disease risk years before symptoms appear.

Off-label medication-drugs FDA-approved to treat one condition but often prescribed for another-are changing the game for ...

Advanced irrigation systems help producers reduce water usage while keeping crop yields steady across the United States.