The author weighs in on the meaning of art, self-deception and the ego-preserving mental exercises that nearly all humans ...

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The Parks Canada safety manager tasked with keeping travellers safe as tonnes of snow threaten the Trans-Canada Highway ...

The actor executive-produced a new documentary that offers insights for thriving in perimenopause — and beyond ...

If you click on links we provide, we may receive compensation. "We long to feel valued by our family, friends and community and to add value in return," writes Jennifer Wallace in her new book ...

Changes during menopause often mean your body adapts to exercise differently. Research shows that muscle mass can decline due to a drop in oestrogen, joints may become stiffer, and recovery between ...

Jenessa Connor is a writer with experience writing health, fitness, and nutrition topics for publications, websites, companies, and experts in wellness spaces. Postural problems, like rounded ...

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How Can Exercise Relieve PAD Symptoms? While it might seem as if exercise might make PAD symptoms worse, it can actually help improve your circulation and ease the pain. PAD restricts blood flow to ...

The book club was founded in 2017 and centers books with women-led narratives Carly Tagen-Dye is the Books editorial assistant at PEOPLE, where she writes for both print and digital platforms. Reese ...