Several Democratic election officials, and some Republicans, have spoken out. Placing voting under control of the federal government would represent a fundamental violation of the Constitution, they ...

The actor executive-produced a new documentary that offers insights for thriving in perimenopause — and beyond ...

The US president said he would “100%” push ahead with his plans to hit European nations with tarrifs if he doesn’t get Greenland ...

If your shoulder workouts have begun to feel more like maintenance sessions, with few results to show for your endless reps, it might be time to change things up. Despite the dizzying list of shoulder ...

The Ukrainian leader says the document now needs to be signed by "presidents", without giving details of its content. Ukrainian, Russian and US officials will meet tomorrow.

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Losing weight can be ...

If it feels like you’ve been noticing more bodyweight exercises on your social feeds—the kinds of calisthenics exercises your grandparents might have done in gym class—you’re not imagining things.

It can be a challenge to figure out where to start when you want to lose weight. But if you’ve recently started on a path to lose weight safely yet efficiently, doing cardio for weight loss is key.