No matter your current running pace and typical distance, in How to Run Faster, certified run coach Matt Meyer and other experts will help you speed up! You will learn crucial speed workouts, ...

Runners, listen up. A new study reveals a simple change can prevent injuries. Getting enough sleep is crucial. Researchers found poor sleepers are almost twice as likely to get hurt. Prioritise rest, ...

The simple interest formula is Interest = P * R * T. Many, or all, of the products featured on this page are from our advertising partners who compensate us when you take certain actions on our ...

There are several ways to get one of the 50,000 spots in the New York City Marathon. Here’s a list of the options. By Jennie Coughlin You’ve watched the New York City Marathon runners. Maybe you know ...

Running a half or full marathon is on many runners’ bucket lists, but to be the best runner possible, it’s important to regularly challenge yourself with different distances and types of runs—and that ...

Just because you enjoy running and have the medals to prove it doesn’t mean you’ll always feel like lacing up for a run. We all experience ebbs and flows in our respective fitness journeys. Sometimes ...

17:31, Thu, Nov 20, 2025 Updated: 19:47, Thu, Nov 20, 2025 A huge fire erupting during COP30 in Brazil sparked scene of panic on Thursday. Delegates were seen running for the exits after the blaze ...

A motorcyclist has been seriously injured in a suspected hit-and-run. The man in his 20s was riding his black motorbike on Sunderland Road in Felling, Gateshead, when he was struck by a car on Monday ...