There are only so many hours in the day. Unless you’re a pro runner, fitting in back-to-back training days with hour-plus runs can be quite daunting. But what if we told you a little secret: you can ...
There are all sorts of running goals—conquer a marathon, get out three times a week—but one of the most significant performance-based goals is to Get Faster! Let’s face it: Most of us, unless we’re ...
Christian Allred has been a professional writer since 2020. He's written for some of the industry’s top brands and publications, including Rocket Mortgage, PropStream, Propmodo, and CRE Daily.
Congressional Republicans have yet to break the record for most retirements in a single year, but some say it’s only a matter of time before widespread frustration with the current state of Washington ...
Jason Chun is a CNET writer covering a range of topics in tech, home, wellness, finance and streaming services. He is passionate about language and technology, and has been an avid writer/reader of ...
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New Runners Are Making This Common MistakeWhy Running for Time, Not Distance, Builds Faster Results
If you’re new to running—or returning after a long break—time, not distance, should be your primary focus. That’s the core philosophy of Mark Kennedy, an RRCA-certified running coach and founder of ...
DISTRICT HEIGHTS, Md. — The pilot of a medical helicopter twice radioed for help in foggy weather before crashing Sunday, killing four of the five people on board in the latest of a growing number of ...
Change at the NHL level can bring with it an AHL shake-up as well. That upheaval for the Buffalo Sabres came Dec. 15 when they fired general manager Kevyn Adams and replaced him with senior advisor ...
The N.C. Department of Health and Human Services has selected Blue Cross Blue Shield NC to operate its Children and Families Specialty plan for children enrolled in Medicaid.
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