If you haven’t started your composting journey, consider this your sign to begin. Turning your kitchen scraps and backyard ...

Don Chahbazpour of National Grid explains how biogas and renewable natural gas cut methane, decarbonise gas networks and help ...

The raw diet craze has died done a little bit, but the science behind cooking food is robust. Here's why some vegetables are ...

Bread can significantly affect blood sugar, though the impact varies based on factors such as protein and fiber content and ...

Natural appetite suppressants include fenugreek, glucomannan, coffee, green tea, and foods high in fiber, protein, and water.

“Psyllium husk is great for bowel regularity and metabolic benefits, as it’s rich in viscous, soluble fiber, which may help ...

Rice is a go-to food for billions of people around the world. A nutrition expert explains the real differences between white and brown rice.

"Not just passive components." Scientists discover unexpected allies in fight against major human health risk: 'Until now, we ...

It took decades to finally free myself from the food noise that had controlled my erratic eating habits and get in the best shape of my life as I approach my 40s.

To kickstart your goals, we researched, fact-checked labels and asked experts to explain everything worth knowing about protein powders. Whether you want to build some muscle mass or counteract a ...

“Sprouts are partially digested,” she explains, which makes them easier for the body to process. As a result, people may ...

If you are looking to keep yourself warm this chilly season, include these desi and nutritious foods in your diet.