Sleep disorders are common in older adults, but waking up tired is not a typical part of aging. Low quality sleep can raise the risk of falls, daytime fatigue, obesity, cardiovascular disease, and ...

Dehydration happens when you lose more fluids than you take in. In older adults, it can raise the risk of constipation, electrolyte imbalances, kidney problems, and falls. Older adults are more prone ...

Objectives To present an overview of the existing epidemiological evidence regarding the occurrence of mental health symptoms and disorders among current and former elite athletes. Design Systematic ...