February 4 is National Girls and Sports Day across the country. Club, youth, high school and even collegiate sports programs ...

When you watch Emilea Zingas and Vadym Kolesnik skate, their routines include a lot of twists, turns and mind-boggling lifts ...

Throughout her career, former ice dancer Matilda Friend struggled with disordered eating and felt pressure to look a certain ...

This is part two of a three-part Healio Exclusive series on work-life balance among women physicians. Part one can be viewed ...

Mokolo, a 10-year-old male giraffe, recently joined the zoo as part of the Association of Zoos and Aquariums’ (AZA) Species ...

Hanna Rose and Natalie Fisher own Hold for Three, a company that sells grippy women's socks designed for Pilates and other ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Stephen McStravick and 39 other East Tennessee young professionals were honored in Knoxville as they joined Knox News' 40 Under 40 Class of 2025.

Greeneview junior Katrina Hargrave continued her dominant season on Saturday, capturing her third All-Around title in as many ...

At recreation centers across the world, the sound is unmistakable — it’s the sharp pop of plastic ball meets paddle. What was ...

Vanoss already boasts one of the stingiest defenses in Class 2A, but for the second straight outing, the Lady Wolves showed ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...