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Intentionally cultivating gratitude can lead to numerous benefits, from better physical health to greater relationship satisfaction. Here’s what the research shows. Share on Pinterest Illustration by ...

With more than 50 million redeemed miles under her belt, Becky Pokora is a rewards travel expert. She's been writing about credit cards and reward travel since 2011 with articles on Forbes Advisor, ...

Happiness is an electrifying and elusive state. Philosophers, theologians, psychologists, and even economists have long sought to define it. And since the 1990s, a whole branch of psychology—positive ...

There are enviable individuals who acquire skills and knowledge effortlessly, others are more orderly and achievement-focused than are their peers, and still others who exhibit unusual talents. While ...

An electrocardiogram, also called an ECG or EKG, is a simple and painless test that measures the electrical impulses of your heart to check for signs of heart disease. It's done through small ...

Daniel Liberto is a journalist with over 10 years of experience working with publications such as the Financial Times, The Independent, and Investors Chronicle. Stella Osoba is the Senior Editor of ...

A deductible is the amount you'll have to pay for medical care at the beginning of your insurance policy. The out-of-pocket max is the most you'll pay for medical expenses in a year. For each policy ...

Governments use spending and taxing powers to promote stable and sustainable growth Fiscal policy is the use of government spending and taxation to influence the economy. Governments typically use ...

Mindful eating uses mindfulness, a Buddhist-based meditation practice, to notice hunger cues, cravings, and feelings while you eat. It helps you eat slowly, without distractions, and stop when you ...

Michael Boyle is an experienced financial professional with more than 10 years working with financial planning, derivatives, equities, fixed income, project management, and analytics. David is ...