Health experts have revealed practical strategies for achieving satisfaction during meals without overeating, including drinking water before eating and consuming high-fibre foods. The experts noted ...

My worst parenting moment to date happened in May this year when my daughter, exhausted after her swimming lesson, threw an epic tantrum in the middle of a Pizza Express. It started with crying. Then ...

Dental hygiene student Miki Sudo of Florida has won her 10th title at the annual Nathan’s Famous Fourth of July hot dog eating contest. Tucson teacher, Michelle Lesco, ate 23.75 hot dogs to finish in ...

NLS Race 5 was packed with drama—multiple tire failures, aggressive overtakes, and heavy crashes. This compilation covers all the action that kept everyone guessing until the final lap. Putin sends ...

Know Japan's longevity secrets, 5 simple lifestyle habits Indians can adopt to live longer, healthier lives, inspired by centenarians, diet, movement, and mindful living. Japan is still astonishing ...

Bloating is a common condition affecting almost everyone, at some point. However, while bloating might seem uncomfortable, it is usually not dangerous, and resolves on its own. However, since it can ...

A Mason City nursing home was fined $25,000 after a resident suffered second-degree burns from coffee spills on two separate occasions. The Illinois Department of Public Health cited the facility for ...

Clinical nutritionist Prachi Mandholia said India can borrow – not copy – the Japanese 'longevity blueprint' to boost healthspan, not just lifespan. Japan’s centenarian population reached a milestone ...

Rutger Bregman, Josie Long, Michael Rosen, Meera Sodha and others on what they are no longer wasting their time on Rutger Bregman, author For years, I told myself I could manage my smartphone use. I ...

This post is Part 1 of a series. Amongst the central myths of anorexia is the idea that it involves not liking food and not experiencing hunger. In broad-brush terms, folk perceptions of anorexia ...

Far from the neon lights of Tokyo, temples and shrines of Kyoto and the Osaka street food scene is Okinawa, Japan’s southernmost — and westernmost — prefecture. Here, expect a slower pace, where the ...