BIKANER, (ANI) – India and US army personnel are participating in the 20th edition of the Joint Military Exercise ‘Yudh Abhyas 2024′ to strengthen interoperability and enhance synergy between the two ...

With cold waves sweeping across north and central India and lowering air quality, people prefer staying at home. However, staying at home doesn't mean you can't exercise. There are several exercises ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Muskan Rastogi, physiotherapist and lactation consultant at Motherhood Hospitals, Greater Noida, recommends 10 easy exercises you can do to increase your mobility, reduce pain and improve your overall ...

Your fitness tracker might be telling you that you need 10,000 steps, 30 minutes of cardio or even an hour at the gym every day. But what if you could improve your health in just a few minutes a day?

If it feels like you’ve been noticing more bodyweight exercises on your social feeds—the kinds of calisthenics exercises your grandparents might have done in gym class—you’re not imagining things.

The Infectious Disease Sciences (IDS) Summer Scholars Internship Program on Infectious Diseases in the Immunocompromised Host is an integral part of our program’s training mission. We are excited to ...

Quitting smoking is a challenging journey, but incorporating regular exercise can make the process easier and more effective. Physical activity helps reduce nicotine cravings, manage withdrawal ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...