This video explains how to climb safely using a multicender system, covering key tools like the Rope Runner Pro, Rope Wrench, and Akimbo. Step-by-step instructions, safety tips, and demonstrations ...

After the White House used a Sabrina Carpenter song without her permission, the pop star is keeping her response short and sweet. The "Espresso" singer, 26, took to X to slam the White House for using ...

If you’re a marathon newbie, and sometimes even if you’re a seasoned pro, it can be difficult to accurately estimate your likely time for running 26.2 miles. The most common way to do this is to base ...