The global supplement market reached more than $485 billion in 2024, and some six in 10 adults are taking at least one dietary supplement a month, according to the U.S. Centers for Disease Control and ...

Often overlooked, Brazil nuts are a powerhouse of nutrients, particularly selenium, which is vital for thyroid function, ...

Neuroscientist Robert Love offers three supplements to lessen alcohol's impact on the brain. Activated charcoal, selenium, and a L-Tyrosine and Lion's ...

Is ham good for you? When eaten in moderation, ham can be a good source of protein. However, cold cuts like ham may pose certain health risks.