The global supplement market reached more than $485 billion in 2024, and some six in 10 adults are taking at least one dietary supplement a month, according to the U.S. Centers for Disease Control and ...

Often overlooked, Brazil nuts are a powerhouse of nutrients, particularly selenium, which is vital for thyroid function, ...

Is ham good for you? When eaten in moderation, ham can be a good source of protein. However, cold cuts like ham may pose certain health risks.

Neuroscientist Robert Love offers three supplements to lessen alcohol's impact on the brain. Activated charcoal, selenium, and a L-Tyrosine and Lion's ...

Canned tuna is a staple in many kitchens. It is protein-packed, inexpensive, and can last for several years in your pantry. Despite these benefits, you may be wondering whether canned tuna is actually ...

Dietitians reveal the vitamin and supplement pairs that actually have greater health benefits when taken at the same time.

Python is a great language for automating everyday tasks, from managing files to interacting with websites. Libraries like ...

An additional problem is exposure to toxic elements such as arsenic, lead, mercury and cadmium, which we come into contact ...

What you eat can play a big role in how well your thyroid functions. Here, doctors reveal the number-one food for thyroid health they say you should eat daily.