Daylight saving time began this year in the early hours of Sunday, March 10, 2024, giving us longer, sunnier evenings until Nov. 3. Here's what to know about how the time change works. How does ...

Americans are terrible about taking time off from work. While reasons may vary, the Pew Research Center recently reported that 46% of U.S. workers who receive paid time off from their employer take ...

A group of bipartisan lawmakers has launched a study into the state of paid time off (PTO) in the U.S.—the second-worst country for paid vacation days. Eight senators and six House members sent a ...

If you’re trying to improve your health, the first stop is likely to be your doctor’s office. But your own office may have nearly as much influence on well-being, according to a growing body of ...

One factor with an outsized impact on worker wellbeing is the extent to which people experience “time poverty,” which Cassie Holmes, a professor at UCLA Anderson School of Management, defines as “this ...

When people say they work 40 hours a week, are they really working 40 hours—or are they spending a lot of that time waiting on colleagues to respond to emails, chatting with coworkers, and wasting ...