Starting your workday before 8 a.m. might seem like a way to get ahead, but health experts say it could be doing more harm than good. From disrupted sleep and mental fog to long-term health risks, a ...

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There is no reason to always be on. Socialize the ability to disconnect without feeling guilty. From early 2020 to the later part of 2023, the United States job market ricocheted from massive layoffs ...

Do you ever wish you could just magically snap your fingers and have your work week over in half the time? That's a tall order, of course, but it turns out there are some small tweaks you can make ...

Are you constantly feeling pulled in different directions? Is the juggle between work, family, and your own well-being leaving you exhausted? You're not the only one. Many people find it hard to ...

To many people in corporate America, working five days a week—Monday to Friday, 9 to 5—feels as habitual as brushing their teeth. But it wasn’t always that way. In the late 1800s, a full-time ...

“Is it normal to only be busy for half of an 8-hour workday?” corporate employee Drew Schuler asked in a recent TikTok. "Because the majority of people I ask, this is the case for them." The corporate ...