Auld Lang Syne, a Scottish song, generally sung on New Year’s Eve/Day, meaning “days gone by” or something similar. With the holidays upon us, it may be a good time ...

Two giant fitness datasets paint a clearer picture of where movement, motivation and wearable tech are heading in 2026 ...

During National Physical Fitness and Sports Month, we celebrate the foundational role that physical fitness and sports play in helping us to live longer, healthier, and more fulfilling lives. Through ...

Shubman Gill had been included in the T20I squad subject to fitness and was required to undergo a full set of rehabilitation ...

Fitness icon Denise Austin has barely changed in the last 30 years.

ISNation launches its athlete-focused mental fitness app, offering daily mindset tools and real stories to help athletes feel ...

San Antonio Spurs coach Mitch Johnson said Harper is still working back to his usual fitness level after missing time due to ...

An appeal to upgrade a town's sports courts has been launched, with campaigners saying the revamp would boost people's ...

Katie Austin turned heads at the 20th Annual L’Oréal Paris Women of Worth Gala in Los Angeles on Tuesday 2. The fitness ...

High-intensity adventure sports like bungee jumping, skydiving, and mountaineering carry health risks, especially for ...

People act shocked about steroids, but they ignore the impossible expectations athletes face. If the body cant keep up, is ...