University of Missouri Extension health educators have put a new spin on the MyPyramid food guide by creating a similar model called MyActivity Pyramid. MyActivity Pyramid is a guide to physical ...

This New Year’s Day, parents might want to resolve to get more exercise – and bring their teenage children along. A new national study finds that only 9% of teens met the recommended 60 minutes of ...

NEW YORK (Reuters Health) - Fitness experts have given a familiar physical activity guide for kids a splashy new look and a new name. They're hoping that MyActivity Pyramid, redesigned to match the ...

Objectives Physical activity guidelines are evidence-based statements on recommended physical activity levels for good health. Guidelines, in isolation, are unlikely to increase population levels of ...