A new study reveals that confining meals to daytime hours can help preserve cardiovascular function and reduce disease risk in night shift workers, underscoring the power of meal timing in mitigating ...
Just a few days on a night shift schedule throws off protein rhythms related to blood glucose regulation, energy metabolism and inflammation, processes that can influence the development of chronic ...
A new study has found that overnight eating may be putting night shift workers at higher risk of chronic health conditions. A new Australian study published in Diabetologiathis week has found that ...
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