No matter how you start your early morning routines, if you want to be productive and successful, career experts say you should include these five things. A recent TikTok video by @ashtonhallofficial ...

Ready to start the day? From drinking lemon water to brushing your teeth the right way, here's what experts recommend making part of your morning routine. (Getty Creative) Many people believe that how ...

Mornings in your 50s can feel like a crossroads. Maybe you’re waking up to a quieter house, fewer frantic schedules, and, if you’re lucky, a bit more time to yourself. Or perhaps the days still feel a ...

The start of a new year often means making resolutions and goals that can include things like starting a new workout routine or incorporating healthy recipes into your meal prep — but another key area ...

With the start of a new year, people think about new goals or aspirations. An excellent goal is cultivating a quality morning routine. Your morning routine sets the tone for the rest of your day. And ...

A man takes an early morning walk along Long Island Sound in Westchester County, N.Y. on Tuesday, April 15, 2025. AP photo Starting with brushing his teeth before 4 a.m., influencer Ashton Hall says ...

"Early to bed and early to rise makes a man healthy, wealthy, and wise," Benjamin Franklin once said. And while phrases like "the early bird gets the worm" may feel overused, the underlying principle ...

MrBeast, the popular YouTuber, has mocked the influencer Ashton Halls' intense morning routine in a post on X. Newsweek has reached out to a representative for MrBeast via email and to Ashton Hall via ...

Even if you spend the entire night sleeping on your back, (the most doctor-approved sleeping position), you probably wake up feeling a little creaky and stiff. Any prolonged time you spend being ...