If you want to limit your screen time or stop doomscrolling, both Apple and Google have digital well-being features to help you disconnect. Newer generations of software, iOS 26 and Android 16, have ...

Use these settings to take back control over your screen time. We'll walk through how to take advantage of the digital wellness settings on Apple and Android devices, including how to set up app ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

My phone is pretty much glued to my hand from the second I wake up until the second I fall asleep, and I feel like my brain is turning into marbles because of it. I have a problem: I look at my iPhone ...

If you're a new iPhone 17 Pro Max owner, then here are my top recommendations for settings to change ...

The iOS 18.5 update is just around the corner, with new wallpaper, settings improvements, and ScreenTime security enhancements set to debut as soon as next week. Here's what you need to know. On ...

Tired of low battery alerts on iPhone? These five simple display settings can help extend battery life and reduce power drain ...