Children often complain, “I don’t have time” but what if “not having time” means how it is being used needs rebalancing? Enter Tom Joris Vorselen, aka The Study Coach, with his expert tips on a simple ...

A good memory comes in particularly handy when studying for a test. Alan Brown, a psychology professor at Southern Methodist University in Dallas and author of “The How to Study Book” (Sheldon Press) ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. The older we get, the shorter everything feels, and that can really ...

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Everyone has habits, and there’s nothing inherently wrong with them. Some are pretty useful — maybe you lay out your clothes for work the night before or automatically turn off the lights when you ...

Forbes contributors publish independent expert analyses and insights. Dr Margie Warrell emboldens people to live and lead more bravely. Change is never comfortable, even change for the better. It’s ...

At my last job, where I was an executive at a growing startup, I often found myself struggling to find time to just think. I blamed it on the norms of office life. My days were fully scheduled with ...

The Study Coach's 8-9-7 rule offers a balanced approach for teens, prioritising sleep, study and self-care. Research supports this holistic schedule, highlighting the importance of sufficient rest for ...