You may think self-discovery is a solo journey, but so much of your identity is actually shaped by your connection with ...

How one therapist overcame formative experiences of cognitive dissonance, and how she now supports others to do the same.

In this practical React tutorial, you'll learn how to build an animated multi-level dropdown menu from scratch. Inspired by modern interfaces like Facebook, this project covers the essentials of ...

Emotions are reactions to the signals blaring in our bodies, not the events happening outside of our minds. When I teach this, my statements are either challenged, or I see the resistance in people’s ...

Sooner or later, everyone fails at something. But does everyone learn from their failures? In fact, the evidence suggests that most people struggle to grow from mistakes and defeats. When researchers ...

Your aura speaks before you do — and people respond to that energy instantly. If others seem drawn to you, open up quickly, ...

This is one of my favorite questions to ask people: What was the last thing you taught yourself how to do? I (Rommel) like it because the answers are usually less about the actual skill and more about ...