Deep vein thrombosis (DVT), a condition that causes a clot in a vein (often in your legs), can sometimes develop without warning—especially when you’re traveling or seated for long stretches at a time ...

Pain, tingling and cramps in your legs and feet may be giving you a warning. They could be signs of poor blood circulation, which can lead to serious heart and health problems if left untreated, ...

When you rise up onto your toes and lower back down, your calf muscles squeeze the veins in your lower legs. This action ...

If you want to improve your blood flow and are experiencing fatigue and numbness in your legs, a vascular surgeon recommends ...

Your body has more than 60,000 miles of blood vessels. And it's important that every mile is a well-paved highway or byway that allows your blood and the oxygen, nutrients, minerals, enzymes, hormones ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Vibration plates are everywhere right now, so much so that their prevalence was the butt of a joke in a ...

Cold winter mornings often come with icy floors and toes that refuse to warm up, no matter how many socks you pull on. Cold ...

Cold exposure can impair your balance, too, since stiff muscles can lead to unsteady ankles and knees, said Dr. Nnaemeka ...

Simple calf exercises after lunch can help regulate blood sugar levels and support better insulin sensitivity. These easy movements also improve circulation and promote overall metabolic health.

Having cold hands and feet usually isn't something to worry about, but it's something to keep an eye on if you also have ...

Sugar, often considered a delightful indulgence, plays a significant role in our daily lives. Its presence is ubiquitous, from sweet treats to hidden sugars in processed foods. While it can enhance ...