Karlee Lipton of Conway, Arkansas, was surprised by the way postpartum depression hit her when she had her baby in the summer of 2024. Lipton had already seen a therapist and a psychiatrist to help ...

What should you do if you think or know that someone you care about has an eating disorder? What shouldn’t you do? What can you do? This post is primarily for you, the bystander: for you who watch ...

A meteorologist stepped away from a live broadcast when he noticed familiar feelings of panic start to arise. We can all learn from how he and his colleagues handled it. By Christina Caron A ...

Annie Sklaver Orenstein was 25 when her brother Ben was killed while serving in Afghanistan. She found solace in writing about him and others who have lost siblings. Earlier this year, she published ...

If you’ve never been to therapy, you might think it’s a lot like those scenes you see in TV and movies. Steve Carrell, a therapist, is held captive and chained to a bed by his client in Hulu’s The ...

How often do we feel misunderstood by those around us, even our closest friends and family? On the other side of the equation, how often do we feel as though we are unable to adequately provide ...

You may be able to help a loved one experiencing bulimia by supporting their recovery, educating yourself about eating disorders, and avoiding comments about their body or weight. If someone you care ...

Some tips for helping someone who is on a bad trip include avoiding judgment, establishing which drugs they took, and monitoring their vital signs. There is no exact medical definition for a “bad trip ...

What do you say to someone who is depressed? It is generally important to tell your family member or friend who is depressed that they are not alone and that they are important to you. It is important ...