Young adults who took just a one-week break from social media showed improvement in depression, anxiety and insomnia symptoms ...

Depression doesn’t just affect the person living with it — it can ripple through every part of a romantic relationship as well. It’s natural to want to help, but it can be hard to know exactly how to ...

A new analysis shows that anti-inflammatory medications may help reduce symptoms for a subset of people with depression who ...

Nick Padlo's addiction to alcohol and drugs didn't happen overnight. "I was using them as a tool to cope with depression and anxiety," says the recovered addict and founder of Sophros Recovery ...

I’ve often been asked to address how to deal with a person with a mental illness or a substance abuse issue who is very symptomatic and who may be displaying unusual, disruptive or challenging ...

Thorsten Barnhofer is the author of a book on mindfulness-based cognitive therapy (MBCT). He regularly provides workshops on mindfulness-based interventions. He is co-investigator of a programme grant ...

Judith Joseph, MD, created the first research-backed framework for assessing high-functioning depression. Now, the psychiatrist wants Black women take charge of their happiness with it. Her upcoming ...

The face of depression isn't always tear-streaked cheeks; sometimes, it smiles back at you from across the dinner table or on a morning video call. While many assume depression is synonymous with ...

Dear Struggling: You are not silly or naive. You are a survivor who has figured out how to keep putting one foot in front of ...

Dysphoria is a general dissatisfaction with life. Techniques like mindfulness-based cognitive therapy and positive episodic simulation may help people with dysphoria gain greater contentment and a ...

A Pune woman shares how talk therapy helped her overcome depression after medicines failed, highlighting benefits, process, ...

WhatsApp often gets grouped with other platforms when people talk about digital overload, but research suggests the app might ...