Everyone has experienced a time where, be it with work or school, we seem to get into a zone where we can get through our work quickly. However, these occurrences are infrequent, so here's how to ...

‘It would be impossible to “hack” flow on demand,’ says Dr Cameron Norsworthy. But we can increase our chances to experience it, he adds.Composite: The Guardian/Getty Images What is the secret to ...

Steph Curry closed his eyes and imagined he was elsewhere. He was in the middle of a shooting slump during the Olympic Games in Paris, averaging just 7.2 points through four contests. Instead of ...

How fleeting moments and lasting purpose combine to elevate your happiness, and simple steps to raise your personal happiness ...

An essential ingredient to negotiating successful deals is getting—and staying—in a flow state. When you stop multitasking and focus on every aspect of what’s going on in the negotiation, you will ...

Drake Maye knows what it’s like to be in a “flow state.” But the term is more applicable to the basketball court than the football field, the Patriots quarterback believes. “Playing quarterback, you ...

Pillay is an editorial fellow at TIME. A woman browses the OpenAI website on her laptop. A woman browses the OpenAI website on her laptop.Photo Illustration by Serene Lee—SOPA Images/LightRocket/ ...