Use these tips if you're struggling to focus. If you're struggling to focus or stay consistent, these tips will help to structure your study routine, improve retention, and keep you motivated. Keeping ...

Ever have those days when you work steadily for hours, but feel like you haven't started due to constant distractions?You're not alone.Dr. Gloria Mark, a professor of informatics at the University of ...

A person’s capacity for attention has a profound impact on what they see, dictating which details they glean from the world around them. As they walk down a busy street, the focus of their attention ...

Most Americans consider the 40-hour workweek to be a standard schedule - but is the 9 to 5 lifestyle really the healthiest ...

Arkansas and Utah have recently taken steps to tighten regulations on various forms of social media, and the state of Montana has banned TikTok completely. While the motivations for these moves are ...

Short-form video wasn’t supposed to become our generation’s Matrix, yet here we are, scrolling ourselves into a new cognitive ...

A small lab-based study found that a 12-week cycling program improved inhibitory control over six weeks. This adds to the evidence that exercise can be an effective strategy for improving cognitive ...