Atrial flutter is a type of irregular heartbeat, or an arrhythmia. It causes your heart to beat too fast. Atrial flutter doesn't always have symptoms, but it can sometimes have serious consequences if ...

If you want to feel good and sensual in your own skin, albeit slightly uncoordinated, you should try belly dancing. We (Angela and Alicia) went to a class for beginners and had a blast trying to learn ...

Hello again folks, This week we come at you from the freshwater lakes of Southern Ontario where we are trolling for those lovely walleyes! We give you some great tips and tricks on how to catch ...

It only takes a few seconds of flutter kicks to set your abs—especially the hard-to-target lower abdominal wall—on fire. But the benefits of flutter kicks go beyond the core, explains Kara Miklaus, ...