Ever notice that some runs and races are more satisfying than others? These workouts aren’t necessarily the easiest runs or even the ones that are the most fun. Instead, they’re fulfilling because the ...
One of the most frustrating hobbies I ever took up was archery, but not because it’s hard to hit a target on the wall (it is, but I got pretty good at that). My problem was that one of the popular ...
As an amateur golfer and a mid-handicapper, I often wonder what I need to do in order to generate more driver distance. Sure, swinging faster would help, but it’s never that easy — increasing club ...
Sprinting builds muscle mass and strength, can increase your speed, and help tone muscles. Long-distance running may improve your cardiovascular endurance and respiratory system. Which is best depends ...
The game’s always been about chasing yards, and the guy who’s gobbling up most of them these days has made the quest his own personal assault on smashing any and all speed barriers. Agree or disagree ...
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