Holidays with difficult relatives can feel overwhelming. Use these strategies to set boundaries, stay calm, and plan for a ...

And are some people more likely to become codependent than others? What Causes Codependency? While anyone can become codependent, some factors trigge ...

In my current practice I address difficulties with depression, anxiety, grief, trauma, behavior problems, family issues, adjustment difficulties, communication problems, codependency, and parenting. I ...