My daughter had just pulled the caramel corn out of the oven, and the sticky-sweet smell was almost irresistible. Despite knowing it wasn’t going to help my diet, I was gnawing for a taste. But ...

Pressures from parents, administrators, communities, and policymakers keep the education profession in a state of flux. It has been said that the only constant in teaching is change. Fortunately, the ...

Many of us want to regulate ourselves better. But sometimes, when thinking about this, we develop tunnel vision. We might only think of one or two routes that could help us achieve healthy ...

I know it’s not the most pleasant activity, but think for a second about your worst habits, dumbest decisions, and most nagging regrets (go on, experts insist it’s good for you). Some of those ...

You may be able to regulate your emotions without suppressing or controlling them. This can benefit your relationships, mood, and decision making. Share on Pinterest The ability to experience and ...

Coercive control refers to a pattern of controlling behaviors that create an unequal power dynamic in a relationship. These behaviors give the perpetrator power over their partner, making it difficult ...