Track how long you and your kids are staring at screens This article explains how to enable Digital Wellbeing & parental controls on Android 10 and up. It also outlines how to set app timers, Sleep ...

Most of us could probably use some help reducing our dependance on our phones. Digital Wellbeing is the screen time monitoring tool you'll find built into Android phones, and Google has quietly pushed ...

Use these settings to take back control over your screen time. We'll walk through how to take advantage of the digital wellness settings on Apple and Android devices, including how to set up app ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Discussing how excessive screen time affects your mental health and the importance of spending time alone and away from your screens to recharge. Spending too much time on your screen can affect your ...

Instagram can be addicting. No surprise there. The app is an endless source of entertainment with specially curated ads to match your preferences. The tricky thing is that it's easy to keep scrolling ...

In today's digital age, monitoring screen time is crucial for maintaining a healthy balance between computer usage and other activities. Here’s a step-by-step guide on how to check screen time on ...

How to: Go to Settings > Display on your Android phone. There, you'll find the option to switch between a light and dark theme and to have dark mode turn on automatically at a certain time of day. I ...